Motivational Moment

The ones who want it are the ones who will own it. The next level requires you to stretch. It’s going to be painful, but greatness has a funny way of erasing the pain.

BE Unleashed

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BE

I am Brian Evans, and as always, thank you for visiting Wisdom’s Quill.

Keep Learning ♦ Keep Loving ♦ Keep Living

Fourth Quarter Tune-Up

Remember January 1, 2014? 

Seems like such a long time ago, right?  How about all of those New Year’s resolutions floating around in the air (including yours)?  Let’s get personal.  What was your number one resolution?

Start that workout routine?

Eat healthier?

Manage your time better?

Save more money?

Relax more?

 

How’s that going for you?

The truth is, about 45% of Americans make New Year’s resolutions, but only 8% achieve those goals.  Pretty depressing, huh?  In fact, some people  (about 38% of Americans) have resolved to not make resolutions at all (University of Scranton.  Journal of Clinical Psychology).

Let’s pause for a moment of silence for all of the resolutions that have given their lives for our fleeting motivations…

Statistics like these are very telling within our society concerning the evanescence of our motivation.  Just recently I was engaged in a short conversation with two coworkers, and the subject of exercise came up.  I was asked if I was going to workout that day;  my response was one of mixed emotions, because I knew I needed to workout, but I just wasn’t motivated at the time.  Excuses flooded my soul, and all of the things that I needed to do after work presented themselves to my mind one by one.  Eventually, I did recover from the assault on my mind and found the grit to part the doors of the gym for another successful workout.

Within that same conversation, one of my coworkers expressed concern for the usual after-work crowd that makes it difficult to occupy the desired cardio equipment.  This raised some very interesting thoughts, which spawned this very post.  Many of us who faithfully attend the gym are very familiar with the mid-year trail off.  When January 1 of each year rolls around, you can expect to see a massive influx of people hitting the gym, as if brand new sexy bodies were being given away in the cardio section.

Sorry, but it doesn’t work that way.

In many cases, by the time June hits, the numbers have dwindled so; treadmills are virtually screaming for some action.  The psychology of motivation is such a mystery, experts are still trying to figure it out; what causes it, and why is it so fleeting?  I think we all can agree that we’ve been there at some point in our own lives.

Fast-forward to your “now.”  Here it is, fourth quarter 2014, and less than four months left in this year; I sincerely ask you…

Are you on track to accomplish your goals for this year?

I know-I know…you’ve had some set-backs, failures, obstacles and opposition.  So have I.  You would not believe the year that I’ve had…but I’m grateful for it all.  Through all of your trials this year alone, kudos to you for still being here, and not just surviving, but thriving.  I know it’s been hard…please know that I can relate, but think of me as your coach today.  This is the last time out in the fourth quarter…get back in the game, you can win!

In the game of football, if a defender interferes with the receiver’s ability to connect with a pass, the referees generally calls a Pass Interference penalty against the defense.  The result of this penalty, in many cases, is a 10-yard advance for the offense.  God is about to advance you as you approach the final push of 2014.  We can’t forget that we are in a battle, and our enemy is real.  He has wreaked so much havock in your life by interfering with the clean reception of all that God has prepared for you, but God has blown the whistle and thrown the flag…Blessing Interference penalty on the enemy.  Your Father is about to stop the assault on your life, so that you can make up precious ground.  According to Joel 2:25, God is able to restore the years that have been damaged and the time that has been lost for whatever reason; our only requirement is to stay connected to Him, and in turn to our purpose.

Receive  that!!!

I encourage you to reconnect to God; reconnect to your plan; and reconnect to your passion.  Remember the reason why you committed to that change in the first place.  If your goal was to lose weight for health reasons, then reconnect with those reasons.  Is it that you want to feel better, look better, and live longer?  Reconnect with that.  If your goal was to be the king/queen of organization, think about that pumped feeling you got every time you thought about accomplishing your goal.  Connect to those feelings, then just do it.  See yourself there over and over again in your mind.  Meditate on it, write a plan, live it out in your imagination.

See it to BE it. 

Even though motivation is a mystery, it is not an impossibility.  You can do this.  It’s fourth and goal, and we’re down to the “2-minute warning.”  You’re too close to let it slip through your fingers.

 

Brethren, I count not myself to have apprehended: but this one thing I do, forgetting those things which are behind, and reaching forth unto those things which are before,  I press toward the mark for the prize of the high calling of God in Christ Jesus (Philippians 3:13-14).

You’re almost there!!!  PUSH!!!

 

 

Editor: Jaime Evans

As always, thank you for visiting Wisdom’s Quill.  See you soon.

Keep Learning ♦ Keep Loving ♦ Keep Living

BE

The Five P’s of Victory

One of the greatest fighters who ever lived, Muhammad Ali, once said:

“The fight is won or lost far away from witnesses…it’s won behind the lines, in the gym, and out there on the road long before I dance under those lights.”

 

We’re all familiar with the exuberant elation that comes from winning something.  We equate winning with being the best and the greatest within our league.  Let’s face it, there’s just something about the thrill of power that comes with the number one spot.

On the other hand, I’m sure most of us have had the experience of being served the bitter dish of defeat by an opponent.  This can conjure up emotions of agony that totally deflates our egos causing severe “pride-reversal.”

Although this paradigm exists, there are those that seem to have a knack for winning.  They always win the title belts, the gold medals, and the trophies.  They are the champions of our day.

What do those people do differently?  Some may argue that it’s strictly genetics.  Although this may be true on some level, I believe there is a system or a process for ensuring victory in our lives which can be summed up by the Five P’s of victory:

  1. Passion
  2. Process
  3. Power
  4. Performance
  5. Pay-Off

Passion

Passion is defined as a strong feeling of enthusiasm or excitement for something or about doing something.  Passion is the engine deep down in your belly that keeps you doing what you love, even when you’re tired, nervous, or even hurting.  Passion is the power that pulls you through your process.  It’s the secret weapon of success.  What you are passionate about is often an indicator of your true calling.  Even though this is the most fundamental indicator of your intrinsic purpose, it is perhaps the most elusive.  God has placed within you certain abilities and giftings that set you apart from everyone else.  It’s up to you to accept the challenge of unlocking the God-given power within you by discovering and embracing your unique passions.

If you expect to be an overcomer, then you must be passionate about your purpose.  Passion is what locks you into the “why” of what you’re doing.  In the absence of passion, quitting becomes easy.  What’s pulling you into your purpose?

Process

All champions have one thing in common; on some level, they value training, coaching, and development.  Training is the process of conditioning via instruction, discipline, or drill.  It is the preparation for a test of skill.  Generally speaking, it is the passageway through which the ordinary walks to become extraordinary.

I am a Black Belt in Tae-Kwon-Do, and have received several awards and trophies in the categories of forms and sparring.  I recall the days leading up to a tournament or testing, and how physically and mentally demanding it was.  I never enjoyed the process that I had to endure to produce excellence, but when those trophies were in my hands, the pain of the process seemed to dissipate.

God’s plan for your life is worth your present pain.  Diamonds must be cut before their brilliance is truly revealed.  Gold must be liquified before its purest form is revealed.  In like manner, the treasure that is within you must endure a refining process before your true essence and beauty is manifested.   1 Peter 1:7 states:

That the trial of your faith, being much more precious than of gold that perisheth, though it be tried with fire, might be found unto praise and honour and glory at the appearing of Jesus Christ, [KJV].

Power

A very interesting phenomenon takes place during the training and developmental process.  Put very simply…you change.  If change does not happen on some level, then the efficacy of the process must be called into question.  You gradually become stronger, faster, wiser, and more confident.  The journey itself challenges you as you navigate the course required to reach your destination.  In turn, the obstacles that you encounter change you as they force you to reevaluate your current condition in relation to the desired goal.

When we pray for certain things, in most cases, God will answer with process.  For instance, you may pray for a spouse, but God may answer with a very difficult person that you have to work with on your job.  The process of working with that person sets you on a journey of self-discovery, where you learn that you are very impatient.  God’s message to you is this: before He brings that special someone into your life, you must learn patience.  The co-worker is just a pawn in the process.  When you learn to be patient with your co-worker, you’ll be better equipped to exercise that same muscle of patience with the person who will one day be your spouse.

The strength to bear the weight of what comes with your destiny is only acquired on the road to your destiny.  God is more concerned with your ability to maintain the demands that come with the next level, than the glory of crossing the finish line.

Performance

What do you do when it’s time to execute?  Can you handle the pressure of being on the grand stage, or do you experience the dreaded “performance anxiety?”

This phase of the process is where battles are either won or lost.  You can spend all your time training for the big day, but if you can’t fully execute, then all of your hard work will be in vain.  God always affords us opportunities to execute what we have learned in theory.  Hearing the word of God taught in church is like training on a punching bag.  The opponent isn’t real and it doesn’t punch back.  The real fight is in the ring of temptation and tribulation, when the real enemy, Satan, engages you on the battlefield of your mind.

When it’s time to perform, can you produce the will to execute what the drills were designed to teach?  The performance always reveals weaknesses in your training.  How you train is how you perform.  Any fighter worth his weight in gold knows that in order to perform at the highest level on fight day, he must push past his limits during his training.  If he skips training days and binges on Doritos and Honey Buns everyday, then fight day will reveal those weaknesses and punish them in like fashion.

Process is designed to reward diligence and punish indolence.  You get to choose the outcome of your performance based on how you handle your process.

Pay Off

In the world of sports, victory is never guranteed.  That’s what makes sports so magnetic.  It’s the charge of adrenaline that comes from witnessing the end result of training and its ensuing victory.  Champions aren’t champions just because they win, they are champions because of how they think.  A champion expects victory even though he knows that victory is never guaranteed.  The expectation of victory increases the probability of experiencing victory.

You should be jumping for joy now as you read this, because you live by a different law called the Law of the Spirit of Life (Romans 8: 2).  This law guarantees victory in your life when certain conditions are met.  1 John 5:4 states:

For whatsoever is born of God overcometh the world: and this is the victory that overcometh the world, even our faith, [KJV].

Beloved, if you have been born again, you are guaranteed victory.  You’re an overcomer, but you must have faith in the victory Christ has won.  Through him, you have already overcome your greatest struggles.  It’s not just about winning, it’s about overcoming through the blood of Jesus.

Your process has prepared you for the very battle that you are facing now.  The enemy is no match for you and your Lord Christ.  Victory in Christ is guaranteed.  Together with him, you can conquer every opponent that tries to take your crown.

Romans 8: 35, 37: Who shall separate us from the love of Christ?  Shall tribulation, or distress, or persecution, or famine, or nakedness, or peril, or sword?  Nay, in all these things we are more than conquerors through him that loved us, [KJV]. 

As always, thank you for visiting Wisdom’s Quill.  See you soon.

BE

Editor: Jaime Evans

How Your Perception Impacts Your Success

Picture this:

My wife and I are at Starbucks (in a long line of course) in the airport waiting for our order, and right next to us is a woman patiently waiting for her order as well.  As I take a second glance, I noticed she was smiling.  Reflexively, I smiled back at her as she spoke to both my wife and I and asked how we were.  This small interaction led to a longer conversation that brightened the rest of our day.  As we walked away we recounted how nice it was to encounter such a nice person.  As I continued to think about our interaction, a question began to form in my mind:

“When did pleasant people become an endangered species in our society?” 

Think about it.  When was the last time you randomly encountered a nice, genuine person?

Exactly…it takes a second to recall, doesn’t it?

If we’re honest, it seems normal these days for people to walk around in a dark cloud of depression, self-loathing and self-pity.  Let’s not even mention the people who are just plain mad…at everyone.  They go to sleep angry and wake up angrier.  What caused this mass deterioration and dysfunction?  I believe it can all be summed up in one word…Perception.  Yes, our perceptions are the blueprints for how we look at life, and everyone had a different blueprint.  Think of it as our point of reference.  It’s the way we process everything around us as we look through the lenses of our personal experiences and biases.  If our lenses are dark, then our outlook will be dark and vice versa.  What if I told you the reason why you are not producing the results you desire in your life could be the result of your outlook?  One of my favorite quotes from Leonardo da Vinci states, “All our knowledge has its origins in our perceptions.”  Whether it’s work, home, relationships, or all of the above, how you view life can determine what you produce in your life.

Perception vs. Perspective

Ladies and gentlemen, I have good news and bad news.  First, the bad news (sorry):

Perception and perspective are two different things.  I know you’re asking, how is this bad news?  Well, the main reason is because so many people confuse the two.  They think the way they see and interpret things is the way things really are.  Have you ever encountered a habitually paranoid person who believes that everyone wants to harm them in some way?  How about a person that constantly feels that they have been purposely omitted from a communication or event because no one likes them.  Although these may seem extreme, they are examples of faulty perceptions, and are more commonplace than you think.  The difference between perception and perspective is the fact that perspective is the ability to place a singular event into its proper contextual construct.  In other words, seeing things from the proper point of reference within the framework of what really matters to you.

Here’s a little exercise that reinforces proper perspective.  So you wake up in the morning to encounter Murphy’s Law at work in your life.  Everything that can go wrong does go wrong.  You overslept, the kids are fighting in the car, you’re stuck in traffic because you left home later than usual (you get the point).  You finally make it to work, late of course, so you’re not in the best mood due to your dreadful morning.  However, when you walk into your office you discover that one of your co-workers was just diagnosed with cancer, and another co-worker’s mother died the night before.  Remember that dreadful morning of yours?  Doesn’t seem so dreadful now, does it?  That’s the power of proper perspective.

Now, I promised you some good news, didn’t I?  Here it is:  Perceptions are malleable and can be altered pretty quickly.  In turn, when your perception is positively altered, it places you in a better position for increased productivity.  I like to call it fruitfulness.  I came across an interesting fact that I’d like to lift from an article entitled “Well-Being, Success, and the Gallup Student Poll” conducted in 2009.  High school students who reported consistently experiencing a joyful outlook had better academic records overall.  This proves that people with an overall positive outlook are happier, which could be a precursor to success and impactful results.

Perception and Maturity

Did you know fruit trees only produce fruit after they have reached a certain level of maturity?  Just like fruit trees, our productivity is connected to our maturity, because in most cases our perceptions are rooted in our level of maturity.  Many times our actions are influenced by our perceptions, whether good or bad.  Arising from our actions are the consequences of those actions.  If we’re honest with ourselves we will admit that when we were younger and immature, we made some pretty dumb decisions that we would later live to regret.  What makes us see those actions for what they are (dumb)?  Could it be that time and experience placed those actions in perspective?  Our actions are the seeds that carry the genetic material that produces the offspring of consequence.  That’s why I believe that maturity is the force of proper perspective.  As we mature, we tend to focus more on the consequences of our actions.  Until we mature completely, we will always struggle to maximize our productivity.

So if you are struggling with negative perceptions, here are some effective tools that always work for me when I find myself in a bit of a conundrum.

  1. Diet–   You are what you eat, and food affects mood.  Try to make healthy eating a lifestyle.  When you eat great, you feel great, and when you feel great, you produce great things.
  2. Exercise–  Research consistently shows that exercise improves and hones all of our bodily functions, including perhaps the most important of all…brain activity.  When we’re sharp mentally, we pay attention to detail, which is a guaranteed gateway to increased productivity.
  3. Quiet Time–  Whether you pray, meditate, or just take a short nap, time spent in quiet solitude can relieve stress and change negative perceptions throughout your day.  I encourage you to take advantage of breaks in your day to silently recharge.
  4. Connect–  We all thrive on social interactions with others.  You may not be an extrovert or a social butterfly, but connection with like minds and significant others can greatly reinforce priorities and ideas that really matter to us.  There is nothing like spending time with the people we love to help bring proper perspective.
  5. Travel–  A change of scenery can go a long way when trying to change negative perceptions.  Never underestimate the power of “vacating the premises.”

Be encouraged today and remember, trees produce fruit; fruit contains seeds; seeds produce trees.

What will YOU produce today?

Thank you for visiting Wisdom’s Quill.

BE